Know Thyself - Sex and Intimacy Coaching

Have you ever wondered why you are reserved when talking about your sexuality? Have you wanted to upgrade your sex life? Have life and/or physical and cognitive issues impacted your sex life? Are there things you can do to bolster your sex life? Bottom line, do you want to improve your relationships? In a safe and supportive, open, nonjudgmental environment, adults of all ages as well as teens who work with me will benefit from my services because they will have the knowledge and power to make healthy sexual choices to improve their relationships and sex lives. They will increase self-awareness and better identify needs, wants, and boundaries. The ultimate goal is to have people live and express themselves as authentically as possible. BENEFITS • Individuals will have more enjoyable sex. • They will understand their bodies better. • They will communicate better with those that matter in their lives. • They will be able to make more meaningful connections with their partners as well as children as they understand that intimacy involves being vulnerable with each other. • Individuals will identify their values and priorities and identify barriers to achieving what the individual wants. • They will address sexual performance issues, including erectile dysfunction and difficulty achieving orgasm. • They will be able to understand their partner’s wants and needs better. • They will be able to understand how their sex history impacts their current sex life. • Individuals will be able to address feelings of inadequacy. • Individuals will have the ability to address sexual trauma. • Individuals will have a safe environment to explore LGBTQ+ issues. • I will help you make sex FUN again. All individuals will become knowledgeable about physical illnesses and medications that affect sex drive. Parents will be able to connect and communicate with their children giving them the guidance and education kids need to make optimal decisions. Openminded: working with people in all types of relationships: monogamy, polyamory, lifestyle, LGBTQIA+, open relationships or other nontraditional relationships. ABOUT ME Dr. Patricia Babin is a certified life coach who specializes in helping people achieve the intimacy they want in relationships as well as improve their sexual health. She has a unique background that combines over 25 years of experience in rehabilitation, health psychology, neuropsychology, and behavioral health pharmacy. She also has a pharmacy degree and can talk to you about how your medications may affect your libido and sexual performance. Whether you are 12 or 99+, Dr. Babin can help you understand your sexuality, be comfortable with who you are and what you want and optimize the sex you want or need. She will also help you clarify your values and priorities in life to help you make optimal choices. Dr. Babin can help you with issues such as sexual health, behaviors to improve general health, relationships, aging and sex, LGBTQA+, and disability and sex. If you are ready to take charge of your life and achieve your relationship, intimacy, and sexual goals, Dr. Babin can be contacted on www.knowthyselfintimately.com.